So, before I became a coach, I was in Corporate America for 20+ years in business development. And I was a 1000% absolutely in a Fear-Stress Cycle, though I didn’t know it.
And if you’d said that to me at the time I probably would have laughed in your face and called it ridiculous, but I know it now, you know, especially because of the Neuroscience work that I’ve done to know that when you are trying to control anything outside of yourself … others, the environment, whatever, … you are looking for safety.
And it gives you an ILLUSION of safety that isn’t true. You can only control yourself.